You Must Be A Light To Yourself

Welcome to Lilly's Internal Light, where we specialize in the care and wellbeing of each of our clients mental health
Client Portal
Offers Telehealth
Online Payments

We listen, act, and transform

Welcome! We specialize in individual and family therapy. We believe in creating a supportive and holistic environment to the clients we serve as well as to the providers. Our therapists are trained professionals with evidence based approaches. We specialize in individual, teen, premarital, couple, and family therapy. Contact us today to learn more! Our Therapists currently accept: Western Sky, Presbyterian, BCBS, and United Our NP currently accepts: Western Sky and BCBS (Presbyterian coming soon!) Our Mission It is our focus to improve the overall quality of life. Our goal is to utilize evidence based interventions to heal, transform, and empower our clients. Mind. Body. Heart. Spirit.
Lilly's Internal Light, LLC

We support our Clients experiencing..

  • Anxiety
  • Depression
  • Attachment Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Work Stress
  • Stress
  • Spirituality and Religion
  • Self Esteem
  • School Issues
  • Relationship Issues
  • PTSD
  • Perfectionism
  • Peer Relationships
  • Parenting
  • Physical Wellness
  • Mindfulness
  • Marital and Premarital
  • Life Transitions
  • Life Coaching
  • Grief
  • Family Conflict
  • Existential Crisis
  • Couples Counseling


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Gottman Method
  • Music Therapy
  • Nurture Heart

Insurance Accepted

  • Western Sky
  • Presbyterian Commercial and Medicaid
  • United Healthcare
  • BlueCross and BlueShield

Lilly's Internal Light LLC

Albuquerque, NM 87114